{"id":16692,"date":"2016-10-10T19:15:00","date_gmt":"2016-10-10T19:15:00","guid":{"rendered":"https:\/\/totul.md\/auto\/altele\/parul-oglinda-sanatatii-dumneavoastra\/"},"modified":"2022-09-13T08:12:38","modified_gmt":"2022-09-13T08:12:38","slug":"parul-oglinda-sanatatii-dumneavoastra","status":"publish","type":"post","link":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/","title":{"rendered":"P\u0103rul – oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103"},"content":{"rendered":"

Nu constituie o problem\u0103 de a face o coafur\u0103 scurt\u0103 din p\u0103rul lung. Realizarea acestei ac\u0163iuni necesit\u0103 doar \u00eentreprinderea unei vizite la un salon de frumuse\u0163e. Dar dac\u0103 dori\u0163i s\u0103 face\u0163i invers, dac\u0103 ave\u0163i p\u0103rul scurt, \u00eens\u0103 vre\u0163i s\u0103 v\u0103 eviden\u0163ia\u0163i ca fiind posesoarea unui p\u0103r splendid \u015fi lung?<\/p>\n

Ochii sunt considera\u0163i oglinda sufletului, \u00een acest caz p\u0103rul oglinde\u015fte starea s\u0103n\u0103t\u0103\u0163ii. P\u0103rul rar \u015fi f\u0103r\u0103 str\u0103lucire semnaleaz\u0103 apari\u0163ia unor probleme \u00een organism. De cele mai multe ori, suntem de vin\u0103 pentru starea insuficient de s\u0103n\u0103toas\u0103 a p\u0103rului. Mijloacele necorespunz\u0103toare de \u00eengrijire a p\u0103rului, utilizarea excesiv\u0103 a pl\u0103cii pentru \u00eendreptare sau a fenului de uscat se r\u0103sfr\u00e2ng \u00een mod negativ asupra s\u0103n\u0103t\u0103\u0163ii p\u0103rului.<\/p>\n

\u00cenc\u0103 un factor ce atenueaz\u0103 situa\u0163ia p\u0103rului este stresul. \u00cen societatea modern\u0103, evitarea stresului este aproape imposibil\u0103, dar totu\u015fi este important de men\u0163ionat c\u0103 stresul cu care v\u0103 confrunta\u0163i, contribuie la \u00eencetinirea cre\u015fterii p\u0103rului. Prin urmare, \u00eencerca\u0163i s\u0103 v\u0103 odihni\u0163i c\u00e2t mai mult \u015fi s\u0103 dedica\u0163i suficient timp somnului.<\/p>\n

Pentru a \u00eembun\u0103t\u0103\u0163i starea p\u0103rului dvs., este necesar de a \u00eembun\u0103t\u0103\u0163i s\u0103n\u0103tatea dumneavoastr\u0103. Depune\u0163i eforturile necesare pentru a men\u0163ine o diet\u0103 echilibrat\u0103, limita\u0163i consumul de cafea. Nu este necesar de a men\u0163iona \u00een mod repetat despre faptul c\u0103 fumatul se r\u0103sfr\u00e2nge \u00een mod negativ asupra s\u0103n\u0103t\u0103\u0163ii, a\u015fa c\u0103 ar fi bine s\u0103 evita\u0163i fumatul chiar \u015fi \u00een form\u0103 pasiv\u0103.<\/p>\n

Ce determin\u0103 cre\u015fterea p\u0103rului?
\nPentru o cre\u015ftere normal\u0103 a p\u0103rului, organismul trebuie s\u0103 asigure pielea capului cu vitamine \u015fi aminoacizi. \u00cen cazul \u00een care aceste elemente nutritive nu sunt suficiente, foliculii \u00ee\u015fi p\u0103streaz\u0103 func\u0163iile lor, \u00eens\u0103 devin foarte pasivi. Cre\u015fterea unui nou fir de p\u0103r \u00eencepe doar dup\u0103 ce folicul prime\u015fte substan\u0163ele nutritive necesare. Structura firului de p\u0103r este compus\u0103 88% din proteine, care, la r\u00e2ndul lor, reprezint\u0103 lan\u0163uri de aminoacizi. Cel mai frecvent amino-acid din structura p\u0103rului este cheratina.<\/p>\n

Cea mai eficient\u0103 metod\u0103 de transportare a substan\u0163elor nutritive este \u00eenf\u0103ptuit\u0103 prin fluxul de s\u00e2nge. Consumarea vitaminelor sau suplimentelor se manifest\u0103 prin distribuirea substan\u0163elor nutritive prin s\u00e2nge \u00een tot corpul, inclusiv \u015fi \u00een pielea capului. Stimuleaz\u0103 cre\u015fterea p\u0103rului urm\u0103toarele substan\u0163e: crom, cupru, calciu, fier, iod, siliciu, potasiu, mangan, magneziu, sulf, zinc \u015fi seleniu.<\/p>\n

Promoveaz\u0103 cre\u015fterea p\u0103rului \u015fi beta-carotina. \u00centr-o cantitate mare aceasta vitamin\u0103 se poate g\u0103si \u00een legumele verzi sau galbene \u015fi fructe. O alt\u0103 vitamin\u0103 important\u0103 pentru structura \u015fi cre\u015fterea p\u0103rului este biotina. Aceasta se con\u0163ine \u00een linte, fulgi de ov\u0103z, nuci, drojdie de bere \u015fi orez. Pentru echilibrarea st\u0103rii generale a organismului este util rozmarinul, \u00een calitate de aditiv la ceai. Prin urmare, se va \u00eembun\u0103t\u0103\u0163i circula\u0163ia s\u00e2ngelui, care promoveaz\u0103 cre\u015fterea p\u0103rului. Vitaminele pentru femeile gravide au o varietate semnificativ\u0103 de substan\u0163e care stimuleaz\u0103 cre\u015fterea parului.<\/p>\n

Multe din substan\u0163ele ce favorizeaz\u0103 cre\u015fterea p\u0103rului se con\u0163in \u00een lapte, varz\u0103, fructe \u015fi legume. Respecta\u0163i principiul conform c\u0103ruia trebuie s\u0103 v\u0103 alimenta\u0163i \u00eentr-un mod c\u00e2t mai s\u0103n\u0103tos.<\/p>\n

P\u0103rul s\u0103n\u0103tos poate fi garantat prin asigurarea unei circula\u0163ii sangvine pielii capului. Masajul este modalitatea cea mai sigur\u0103 de \u00eembun\u0103t\u0103\u0163ire a circula\u0163iei s\u00e2ngelui din stratul epidermic al capului, pentru c\u0103 \u00een timpul acestei proceduri pl\u0103cute, foliculii pilo\u015fi sunt stimula\u0163i, fapt care \u00eei provoac\u0103 s\u0103 lucreze mai activ. Pentru masajul capului sunt necesare cel pu\u0163in 10 minute zilnic. \u00cembun\u0103t\u0103\u0163e\u015fte circula\u0163ia sanguin\u0103 \u015fi practicarea regulat\u0103 a exerci\u0163iilor yoga.<\/p>\n

Vizita\u0163i \u00een mod regulat saloanele de coafur\u0103. Acest lucru ar trebui s\u0103 se fac\u0103 cel pu\u0163in o dat\u0103 la fiecare dou\u0103 luni. Utiliza\u0163i pieptenele de calitate \u015fi, \u00een cur\u00e2nd p\u0103rul va reflecta s\u0103n\u0103tatea \u015fi bucuria dvs.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu constituie o problem\u0103 de a face o coafur\u0103 scurt\u0103 din p\u0103rul lung. Realizarea acestei ac\u0163iuni necesit\u0103 doar \u00eentreprinderea unei vizite la un salon de frumuse\u0163e. Dar dac\u0103 dori\u0163i s\u0103 face\u0163i invers, dac\u0103 ave\u0163i p\u0103rul scurt, \u00eens\u0103 vre\u0163i s\u0103 v\u0103 eviden\u0163ia\u0163i ca fiind posesoarea unui p\u0103r splendid \u015fi lung? Ochii sunt considera\u0163i oglinda sufletului, \u00een […]<\/p>\n","protected":false},"author":2,"featured_media":15853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216],"tags":[],"class_list":{"0":"post-16692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-expert"},"yoast_head":"\nP\u0103rul - oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103 - Totul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0103rul - oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103\" \/>\n<meta property=\"og:description\" content=\"Nu constituie o problem\u0103 de a face o coafur\u0103 scurt\u0103 din p\u0103rul lung. Realizarea acestei ac\u0163iuni necesit\u0103 doar \u00eentreprinderea unei vizite la un salon de frumuse\u0163e. Dar dac\u0103 dori\u0163i s\u0103 face\u0163i invers, dac\u0103 ave\u0163i p\u0103rul scurt, \u00eens\u0103 vre\u0163i s\u0103 v\u0103 eviden\u0163ia\u0163i ca fiind posesoarea unui p\u0103r splendid \u015fi lung? 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oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103 - Totul","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/","og_locale":"ro_RO","og_type":"article","og_title":"P\u0103rul - oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103","og_description":"Nu constituie o problem\u0103 de a face o coafur\u0103 scurt\u0103 din p\u0103rul lung. Realizarea acestei ac\u0163iuni necesit\u0103 doar \u00eentreprinderea unei vizite la un salon de frumuse\u0163e. Dar dac\u0103 dori\u0163i s\u0103 face\u0163i invers, dac\u0103 ave\u0163i p\u0103rul scurt, \u00eens\u0103 vre\u0163i s\u0103 v\u0103 eviden\u0163ia\u0163i ca fiind posesoarea unui p\u0103r splendid \u015fi lung? Ochii sunt considera\u0163i oglinda sufletului, \u00een […]","og_url":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/","og_site_name":"Totul","article_published_time":"2016-10-10T19:15:00+00:00","article_modified_time":"2022-09-13T08:12:38+00:00","og_image":[{"width":700,"height":744,"url":"https:\/\/totul.md\/wp-content\/uploads\/2022\/08\/478377001252408349.jpg","type":"image\/jpeg"}],"author":"Totul","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Totul","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/#article","isPartOf":{"@id":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/"},"author":{"name":"Totul","@id":"https:\/\/totul.md\/#\/schema\/person\/635267878ac55394c5d6b65297f7ecb3"},"headline":"P\u0103rul – oglinda s\u0103n\u0103t\u0103\u0163ii dumneavoastr\u0103","datePublished":"2016-10-10T19:15:00+00:00","dateModified":"2022-09-13T08:12:38+00:00","mainEntityOfPage":{"@id":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/"},"wordCount":710,"commentCount":0,"image":{"@id":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/#primaryimage"},"thumbnailUrl":"https:\/\/totul.md\/wp-content\/uploads\/2022\/08\/478377001252408349.jpg","articleSection":["Expert"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/","url":"https:\/\/totul.md\/ro\/expert\/parul-oglinda-sanatatii-dumneavoastra\/","name":"P\u0103rul - 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