{"id":51516,"date":"2016-10-22T10:27:00","date_gmt":"2016-10-22T10:27:00","guid":{"rendered":"https:\/\/totul.md\/?p=51516"},"modified":"2026-07-14T10:23:11","modified_gmt":"2026-07-14T10:23:11","slug":"diabetul-zaharat-de-tip-2-cum-il-recunoastem-si-cum-putem-reduce-riscul-de-aparitie","status":"publish","type":"post","link":"https:\/\/totul.md\/ro\/lifestream\/diabetul-zaharat-de-tip-2-cum-il-recunoastem-si-cum-putem-reduce-riscul-de-aparitie\/","title":{"rendered":"Diabetul zaharat de tip 2: cum \u00eel recunoa\u0219tem \u0219i cum putem reduce riscul de apari\u021bie"},"content":{"rendered":"<p class=\"isSelectedEnd\">Diabetul zaharat de tip 2 este una dintre cele mai r\u0103sp\u00e2ndite boli cronice la nivel mondial. Potrivit Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii, num\u0103rul persoanelor diagnosticate cu diabet este \u00een continu\u0103 cre\u0219tere. Vestea bun\u0103 este c\u0103, \u00een multe cazuri, boala poate fi prevenit\u0103 sau debutul ei poate fi am\u00e2nat prin adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n<h2>Ce se \u00eent\u00e2mpl\u0103 \u00een organism?<\/h2>\n<p class=\"isSelectedEnd\">Glucoza reprezint\u0103 principala surs\u0103 de energie pentru organism. Pentru ca aceasta s\u0103 p\u0103trund\u0103 din s\u00e2nge \u00een celule este necesar\u0103 insulina \u2013 un hormon produs de pancreas.<\/p>\n<p class=\"isSelectedEnd\">\u00cen diabetul zaharat de tip 2, celulele organismului \u00ee\u0219i pierd treptat sensibilitatea la insulin\u0103 (rezisten\u021b\u0103 la insulin\u0103), iar \u00een timp pancreasul nu mai produce o cantitate suficient\u0103 de insulin\u0103. Ca urmare, nivelul glucozei din s\u00e2nge cre\u0219te.<\/p>\n<p class=\"isSelectedEnd\">F\u0103r\u0103 tratament, valorile crescute ale glicemiei afecteaz\u0103 vasele de s\u00e2nge, nervii \u0219i numeroase organe.<\/p>\n<h2>Cine prezint\u0103 un risc crescut?<\/h2>\n<p class=\"isSelectedEnd\">Probabilitatea dezvolt\u0103rii diabetului de tip 2 cre\u0219te \u00een prezen\u021ba urm\u0103torilor factori:<\/p>\n<ul data-spread=\"false\">\n<li>v\u00e2rsta peste 45 de ani;<\/li>\n<li>suprapondere sau obezitate;<\/li>\n<li>sedentarism;<\/li>\n<li>antecedente familiale de diabet;<\/li>\n<li>hipertensiune arterial\u0103;<\/li>\n<li>tulbur\u0103ri ale metabolismului lipidic;<\/li>\n<li>prediabet sau diabet gesta\u021bional \u00een antecedente.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Prezen\u021ba unuia sau mai multor factori de risc nu \u00eenseamn\u0103 c\u0103 boala va ap\u0103rea cu siguran\u021b\u0103, \u00eens\u0103 impune monitorizarea regulat\u0103 a st\u0103rii de s\u0103n\u0103tate.<\/p>\n<h2>Principalele simptome<\/h2>\n<p class=\"isSelectedEnd\">\u00cen stadiile incipiente, diabetul poate evolua f\u0103r\u0103 simptome evidente.<\/p>\n<p class=\"isSelectedEnd\">Cele mai frecvente semne sunt:<\/p>\n<ul data-spread=\"false\">\n<li>sete excesiv\u0103;<\/li>\n<li>urin\u0103ri frecvente;<\/li>\n<li>oboseal\u0103 persistent\u0103;<\/li>\n<li>senza\u021bie de usc\u0103ciune a gurii;<\/li>\n<li>vedere \u00eence\u021bo\u0219at\u0103;<\/li>\n<li>vindecarea lent\u0103 a r\u0103nilor;<\/li>\n<li>infec\u021bii repetate ale pielii sau ale tractului urinar;<\/li>\n<li>sc\u0103dere inexplicabil\u0103 \u00een greutate (\u00een unele cazuri).<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Dac\u0103 observa\u021bi aceste simptome, este recomandat s\u0103 consulta\u021bi un medic \u0219i s\u0103 efectua\u021bi investiga\u021biile necesare.<\/p>\n<h2>De ce este important diagnosticul precoce?<\/h2>\n<p class=\"isSelectedEnd\">Diabetul necontrolat cre\u0219te progresiv riscul unor complica\u021bii grave:<\/p>\n<ul data-spread=\"false\">\n<li>infarct miocardic;<\/li>\n<li>accident vascular cerebral;<\/li>\n<li>boal\u0103 cronic\u0103 de rinichi;<\/li>\n<li>retinopatie diabetic\u0103 \u0219i pierderea vederii;<\/li>\n<li>afectarea nervilor periferici;<\/li>\n<li>sindromul piciorului diabetic;<\/li>\n<li>boli cardiovasculare.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Cu c\u00e2t tratamentul este \u00eenceput mai devreme, cu at\u00e2t \u0219ansele de a preveni complica\u021biile \u0219i de a men\u021bine o bun\u0103 calitate a vie\u021bii sunt mai mari.<\/p>\n<h2>Cum se stabile\u0219te diagnosticul?<\/h2>\n<p class=\"isSelectedEnd\">Diagnosticul este pus exclusiv de medic, pe baza analizelor de laborator.<\/p>\n<p class=\"isSelectedEnd\">Printre investiga\u021biile utilizate se num\u0103r\u0103:<\/p>\n<ul data-spread=\"false\">\n<li>glicemia \u00e0 jeun (pe nem\u00e2ncate);<\/li>\n<li>hemoglobina glicat\u0103 (HbA1c);<\/li>\n<li>testul de toleran\u021b\u0103 la glucoz\u0103;<\/li>\n<li>alte investiga\u021bii, atunci c\u00e2nd sunt necesare.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Dup\u0103 confirmarea diagnosticului, medicul stabile\u0219te un plan individualizat de tratament \u0219i monitorizare.<\/p>\n<h2>Poate fi prevenit diabetul?<\/h2>\n<p class=\"isSelectedEnd\">\u00cen multe situa\u021bii, da.<\/p>\n<p class=\"isSelectedEnd\">Studiile arat\u0103 c\u0103 reducerea greut\u0103\u021bii corporale cu 5\u201310% \u0219i practicarea regulat\u0103 a activit\u0103\u021bii fizice reduc semnificativ riscul apari\u021biei diabetului zaharat de tip 2 la persoanele cu risc crescut.<\/p>\n<p class=\"isSelectedEnd\">Principalele recomand\u0103ri includ:<\/p>\n<ul data-spread=\"false\">\n<li>men\u021binerea unei greut\u0103\u021bi corporale s\u0103n\u0103toase;<\/li>\n<li>minimum 150 de minute de activitate fizic\u0103 moderat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103;<\/li>\n<li>o alimenta\u021bie bogat\u0103 \u00een legume, fructe, cereale integrale \u0219i leguminoase;<\/li>\n<li>limitarea alimentelor ultraprocesate \u0219i a produselor cu zah\u0103r ad\u0103ugat;<\/li>\n<li>renun\u021barea la fumat;<\/li>\n<li>consum moderat de alcool;<\/li>\n<li>un somn suficient \u0219i gestionarea eficient\u0103 a stresului.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Nu exist\u0103 alimente care, singure, provoac\u0103 sau previn diabetul. Ceea ce conteaz\u0103 este calitatea general\u0103 a alimenta\u021biei \u0219i stilul de via\u021b\u0103.<\/p>\n<h2>Autocontrolul \u00een diabet<\/h2>\n<p class=\"isSelectedEnd\">Dac\u0103 diagnosticul a fost deja stabilit, succesul tratamentului depinde \u00een mare m\u0103sur\u0103 \u0219i de implicarea pacientului.<\/p>\n<p class=\"isSelectedEnd\">Este important s\u0103:<\/p>\n<ul data-spread=\"false\">\n<li>monitoriza\u021bi glicemia conform recomand\u0103rilor medicului;<\/li>\n<li>urma\u021bi tratamentul prescris;<\/li>\n<li>respecta\u021bi planul alimentar personalizat;<\/li>\n<li>men\u021bine\u021bi un nivel adecvat de activitate fizic\u0103;<\/li>\n<li>controla\u021bi tensiunea arterial\u0103 \u0219i colesterolul;<\/li>\n<li>efectua\u021bi anual un consult oftalmologic;<\/li>\n<li>verifica\u021bi periodic starea picioarelor \u0219i acorda\u021bi-le o \u00eengrijire corespunz\u0103toare.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Datorit\u0103 tratamentelor moderne, majoritatea persoanelor cu diabet pot avea o via\u021b\u0103 activ\u0103 \u0219i echilibrat\u0103.<\/p>\n<h2>C\u00e2nd este recomandat s\u0103 consulta\u021bi medicul?<\/h2>\n<p class=\"isSelectedEnd\">Programa\u021bi un consult medical dac\u0103:<\/p>\n<ul data-spread=\"false\">\n<li>ave\u021bi sete excesiv\u0103 \u0219i urin\u0103ri frecvente;<\/li>\n<li>observa\u021bi modific\u0103ri importante ale greut\u0103\u021bii corporale;<\/li>\n<li>r\u0103nile se vindec\u0103 greu;<\/li>\n<li>apar infec\u021bii repetate;<\/li>\n<li>analizele au eviden\u021biat valori crescute ale glicemiei.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Diagnosticul precoce permite ini\u021bierea tratamentului \u00eenainte de apari\u021bia complica\u021biilor \u0219i \u00eembun\u0103t\u0103\u021be\u0219te considerabil prognosticul bolii.<\/p>\n<h2>Clinica <strong>SANCOS<\/strong><\/h2>\n<p class=\"isSelectedEnd\">Dac\u0103 ave\u021bi factori de risc sau dori\u021bi un control preventiv, adresa\u021bi-v\u0103 medicului de familie. Consulta\u021biile periodice permit depistarea timpurie a tulbur\u0103rilor metabolismului glucidic \u0219i ini\u021bierea tratamentului la momentul potrivit.<\/p>\n<p class=\"isSelectedEnd\"><strong>Date de contact:<\/strong><\/p>\n<p class=\"isSelectedEnd\">\u260e (+373 22) 49-74-10<\/p>\n<p class=\"isSelectedEnd\">\u260e (+373 22) 44-12-53<\/p>\n<p class=\"isSelectedEnd\">\u2709 <a href=\"mailto:info@sancos.md\" target=\"_blank\" rel=\"nofollow\">info@sancos.md<\/a><\/p>\n<p class=\"isSelectedEnd\">\ud83d\udccd Republica Moldova, mun. Chi\u0219in\u0103u, bd. Moscova, 16<\/p>\n<p><strong>S\u0103n\u0103tatea \u00eencepe cu preven\u021bia.<\/strong> Controalele medicale regulate, alimenta\u021bia echilibrat\u0103, activitatea fizic\u0103 \u0219i controlul factorilor de risc sunt cele mai eficiente modalit\u0103\u021bi de a v\u0103 men\u021bine s\u0103n\u0103tatea pe termen lung.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetul zaharat de tip 2 este una dintre cele mai r\u0103sp\u00e2ndite boli cronice la nivel mondial. Potrivit Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii, num\u0103rul persoanelor diagnosticate cu diabet este \u00een continu\u0103 cre\u0219tere. Vestea bun\u0103 este c\u0103, \u00een multe cazuri, boala poate fi prevenit\u0103 sau debutul ei poate fi am\u00e2nat prin adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos. Ce [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":51517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[],"class_list":["post-51516","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestream"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diabetul zaharat de tip 2: cum \u00eel recunoa\u0219tem \u0219i cum putem reduce riscul de apari\u021bie - Totul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totul.md\/ro\/lifestream\/diabetul-zaharat-de-tip-2-cum-il-recunoastem-si-cum-putem-reduce-riscul-de-aparitie\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diabetul zaharat de tip 2: cum \u00eel recunoa\u0219tem \u0219i cum putem reduce riscul de apari\u021bie - Totul\" \/>\n<meta property=\"og:description\" content=\"Diabetul zaharat de tip 2 este una dintre cele mai r\u0103sp\u00e2ndite boli cronice la nivel mondial. Potrivit Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii, num\u0103rul persoanelor diagnosticate cu diabet este \u00een continu\u0103 cre\u0219tere. Vestea bun\u0103 este c\u0103, \u00een multe cazuri, boala poate fi prevenit\u0103 sau debutul ei poate fi am\u00e2nat prin adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos. 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